Comments on: Sat 18th July – Meditation Workshop – Moving Into Your Inner Dance

By: John Walker

John Walker — Thu, 23 Jul 2015 20:21:46 +0000

Namaste Valera
an excellent space / container
well guided event
good energy good group
think most were able to stay inner focused
I thought the music could have been “deeper” but that may have impacted on the purpose of the workshop
I would like to do an interactive workshop in this same space
Many thanks and well done

By: Valentina

Valentina — Thu, 23 Jul 2015 03:35:13 +0000

What a great workshop. As a person new to dance meditation I had a really interesting and rewarding experience. Thank you Valera for creating a safe space for me to connect with a deeper part of myself through the use of dance – something I love to do so much already, but not something I always use with such conscious intention. I look forward to doing more workshops that are the same or similar.

By: victoria

victoria — Sun, 19 Jul 2015 02:23:34 +0000

The workshop was a great space, thank you Valera. I felt able to work deeply with my own process in a safely held space, and I also found that I reconnected with some aspects of myself that tend to recede in every day life – such a great thing to move! I also benefitted from some of the guidance during the dance which helped keep awareness on my habitual patterns (which I am more likely to slip into if it is only free dance). I’d love to do more!

By: Marine

Marine — Sun, 19 Jul 2015 01:49:30 +0000

I have been beautifully inspired by the workshop. It felt like coming back home, establishing a deep connection with myself, connecting with peace, freedom, acceptance, being in the body and in the moment. Thank you Valera for creating the space and guiding us through this journey. Your studio also felt like a very special place. I would be happy to participate in further workshops.