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	<title>Tai Chi &#38; Meditation Class in Laingholm, West Auckland &#187; Valera</title>
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		<title>Sat 6th August – Inner Healing Workshop</title>
		<link>http://laingholm11.co.nz/sat-6th-aug-inner-healing-workshop/</link>
		<comments>http://laingholm11.co.nz/sat-6th-aug-inner-healing-workshop/#comments</comments>
		<pubDate>Sat, 30 Jul 2022 00:00:43 +0000</pubDate>
		<dc:creator><![CDATA[Valera]]></dc:creator>
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		<description><![CDATA[Deeper inner healing work in a small group, for people who want to: Deepen self-love and self-acceptance, Take steps towards healing emotional wounds, Form a closer connection with the inner child, Recognize and soften barriers in relationships, Identify and address what is holding &#8230; <a href="http://laingholm11.co.nz/sat-6th-aug-inner-healing-workshop/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Sat 27th March – Inner Healing Workshop</title>
		<link>http://laingholm11.co.nz/sat-27th-march-inner-healing-workshop/</link>
		<comments>http://laingholm11.co.nz/sat-27th-march-inner-healing-workshop/#comments</comments>
		<pubDate>Sat, 27 Feb 2021 01:46:22 +0000</pubDate>
		<dc:creator><![CDATA[Valera]]></dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://laingholm11.co.nz/?p=1041</guid>
		<description><![CDATA[Deeper inner healing work in a small group, for people who want to: Deepen self-love and self-acceptance, Take steps towards healing emotional wounds, Form a closer connection with the inner child, Recognize and soften barriers in relationships, Identify and address what is holding &#8230; <a href="http://laingholm11.co.nz/sat-27th-march-inner-healing-workshop/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Sat 20th February – Inner Healing Workshop</title>
		<link>http://laingholm11.co.nz/sat-20th-february-inner-healing-workshop/</link>
		<comments>http://laingholm11.co.nz/sat-20th-february-inner-healing-workshop/#comments</comments>
		<pubDate>Wed, 28 Oct 2020 19:18:26 +0000</pubDate>
		<dc:creator><![CDATA[Valera]]></dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://laingholm11.co.nz/?p=1003</guid>
		<description><![CDATA[Deeper inner healing work in a small group, for people who want to: Deepen self-love and self-acceptance, Take steps towards healing emotional wounds, Form a closer connection with the inner child, Recognize and soften barriers in relationships, Identify and address what is holding &#8230; <a href="http://laingholm11.co.nz/sat-20th-february-inner-healing-workshop/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Sat 3rd October – Inner Healing Workshop</title>
		<link>http://laingholm11.co.nz/sat-3rd-october-inner-healing-workshop/</link>
		<comments>http://laingholm11.co.nz/sat-3rd-october-inner-healing-workshop/#comments</comments>
		<pubDate>Thu, 27 Aug 2020 07:40:02 +0000</pubDate>
		<dc:creator><![CDATA[Valera]]></dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://laingholm11.co.nz/?p=989</guid>
		<description><![CDATA[Deeper inner healing work in a small group, for people who want to: Deepen self-love and self-acceptance, Take steps towards healing emotional wounds, Form a closer connection with the inner child, Recognize and soften barriers in relationships, Identify and address what is holding &#8230; <a href="http://laingholm11.co.nz/sat-3rd-october-inner-healing-workshop/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Sat 8th August – Inner Healing Workshop</title>
		<link>http://laingholm11.co.nz/sat-8th-august-inner-healing-workshop/</link>
		<comments>http://laingholm11.co.nz/sat-8th-august-inner-healing-workshop/#comments</comments>
		<pubDate>Thu, 16 Jul 2020 02:52:46 +0000</pubDate>
		<dc:creator><![CDATA[Valera]]></dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://laingholm11.co.nz/?p=977</guid>
		<description><![CDATA[Deeper inner healing work in a small group, for people who want to: Deepen self-love and self-acceptance, Take steps towards healing emotional wounds, Form a closer connection with the inner child, Recognize and soften barriers in relationships, Identify and address what is holding &#8230; <a href="http://laingholm11.co.nz/sat-8th-august-inner-healing-workshop/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Sun 21st June – Inner Healing Workshop</title>
		<link>http://laingholm11.co.nz/sun-21st-june-inner-healing-workshop/</link>
		<comments>http://laingholm11.co.nz/sun-21st-june-inner-healing-workshop/#comments</comments>
		<pubDate>Sat, 30 May 2020 18:00:11 +0000</pubDate>
		<dc:creator><![CDATA[Valera]]></dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://laingholm11.co.nz/?p=925</guid>
		<description><![CDATA[Deeper inner healing work in a small group, for people who want to: Deepen self-love and self-acceptance, Take steps towards healing emotional wounds, Form a closer connection with the inner child, Recognize and soften barriers in relationships, Identify and address what is holding &#8230; <a href="http://laingholm11.co.nz/sun-21st-june-inner-healing-workshop/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Online Self-Kindness Meditations</title>
		<link>http://laingholm11.co.nz/online-self-kindness-meditations/</link>
		<comments>http://laingholm11.co.nz/online-self-kindness-meditations/#comments</comments>
		<pubDate>Thu, 23 Apr 2020 21:43:07 +0000</pubDate>
		<dc:creator><![CDATA[Valera]]></dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Spirituality]]></category>

		<guid isPermaLink="false">http://laingholm11.co.nz/?p=933</guid>
		<description><![CDATA[Kindness, compassion and acceptance can be difficult to give to others, especially in challenging situations. But it is often even more difficult to give kindness, compassion and acceptance to ourselves. For many of us, myself included, it is like an &#8230; <a href="http://laingholm11.co.nz/online-self-kindness-meditations/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Sat 13th April &#8211; Emotional Processing Workshop</title>
		<link>http://laingholm11.co.nz/sat-13th-april-emotional-processing-workshop/</link>
		<comments>http://laingholm11.co.nz/sat-13th-april-emotional-processing-workshop/#comments</comments>
		<pubDate>Sat, 30 Mar 2019 22:18:00 +0000</pubDate>
		<dc:creator><![CDATA[Valera]]></dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Spirituality]]></category>

		<guid isPermaLink="false">http://laingholm11.co.nz/?p=885</guid>
		<description><![CDATA[This workshop is an opportunity to dive into deeper emotional work. We will engage with specific themes brought by the participants, such as unresolved dilemmas, past hurts, fears about the future and relationship struggles. This work involves compassionately and constructively &#8230; <a href="http://laingholm11.co.nz/sat-13th-april-emotional-processing-workshop/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://laingholm11.co.nz/sat-13th-april-emotional-processing-workshop/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Sat 23rd March &#8211; Meditation Workshop: Cultivating Inner Peace</title>
		<link>http://laingholm11.co.nz/sat-16th-march-meditation-workshop-cultivating-inner-peace/</link>
		<comments>http://laingholm11.co.nz/sat-16th-march-meditation-workshop-cultivating-inner-peace/#comments</comments>
		<pubDate>Sat, 23 Feb 2019 04:48:46 +0000</pubDate>
		<dc:creator><![CDATA[Valera]]></dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Spirituality]]></category>

		<guid isPermaLink="false">http://laingholm11.co.nz/?p=872</guid>
		<description><![CDATA[These days it&#8217;s easy to get caught up in external pursuits &#8211; education, career, money, family, beauty, possessions, admiration &#8211; when we are bombarded with countless messages of &#8220;buy this or attain that and it will make you happy&#8221;. Even &#8230; <a href="http://laingholm11.co.nz/sat-16th-march-meditation-workshop-cultivating-inner-peace/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://laingholm11.co.nz/sat-16th-march-meditation-workshop-cultivating-inner-peace/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<title>Sat 16th February &#8211; Emotional Processing Workshop</title>
		<link>http://laingholm11.co.nz/sat-16th-february-emotional-processing-workshop/</link>
		<comments>http://laingholm11.co.nz/sat-16th-february-emotional-processing-workshop/#comments</comments>
		<pubDate>Mon, 28 Jan 2019 03:21:27 +0000</pubDate>
		<dc:creator><![CDATA[Valera]]></dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Spirituality]]></category>

		<guid isPermaLink="false">http://laingholm11.co.nz/?p=851</guid>
		<description><![CDATA[This workshop is an opportunity to dive into deeper emotional work. We will engage with specific themes brought by the participants, such as unresolved dilemmas, past hurts, fears about the future and relationship struggles. This work involves compassionately and constructively &#8230; <a href="http://laingholm11.co.nz/sat-16th-february-emotional-processing-workshop/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://laingholm11.co.nz/sat-16th-february-emotional-processing-workshop/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
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