Deeper inner healing work in a small group, for people who want to:

• Deepen self-love and self-acceptance,
• Take steps towards healing emotional wounds,
• Form a closer connection with the inner child,
• Recognize and soften barriers in relationships,
• Identify and address what is holding you back in life.

Each participant is encouraged to bring one thing they wish to work on, or to come with an intention to assist and learn from the work of others.

In this guided workshop we will set up a safe container of a supportive group and use the tools of guided meditation and facilitated enactment to gain insight and clarity, facilitate emotional release and healing, and open up new possibilities for the future.

There will be breaks, healthy vegan snacks, filtered water and a warm cup of hot chocolate to reconnect before heading out into the evening.

You can read participant feedback from a previous workshop here.

This workshop is limited to 6 participants (minimum of 4) with advance booking required.

Time: 1pm to 6pm on Saturday 3rd of October.

Suggested koha: $60 good income / $40 standard / $25 low income / $10 financially struggling. Koha is a Maori custom of making a voluntary gift to the hosts of the gathering in accordance with the guest’s means. Koha is not a fee and therefore not a requirement and nobody is excluded for financial reasons.

Recommendations: in some cases unresolved emotions may surface days after engaging in inner work – after leaving the supportive environment of the workshop. Due to being a one-off event without ongoing follow-up support, this particular workshop is not recommended for people who do not currently have a reliable source of ongoing support (ex: an understanding spouse, a close friend who can listen, a good therapist or a supportive group or community).

What to bring: just yourself and an open mind. Wear layered clothing comfortable for sitting and movement. Pen and paper is ok if you feel like writing during the breaks. No electronic devices, cellphones and smartwatches must be left in your car. There will be filtered water and cups + some healthy vegan snacks will be provided during the breaks to keep your energy up (check with us if you have additional dietary requirements).