Sat 13th April – Emotional Processing Workshop

This workshop is an opportunity to dive into deeper emotional work. We will engage with specific themes brought by the participants, such as unresolved dilemmas, past hurts, fears about the future and relationship struggles. This work involves compassionately and constructively engaging with inner challenges and difficult emotions in order to gain emotional and intellectual clarity, to process life experiences and where possible to create an experiential resolution. Continue reading

Sat 23rd March – Meditation Workshop: Cultivating Inner Peace

These days it’s easy to get caught up in external pursuits – education, career, money, family, beauty, possessions, admiration – when we are bombarded with countless messages of “buy this or attain that and it will make you happy”. Even when the pursuits are noble – helping others, protecting the environment, bettering society – one’s happiness can still depend on succeeding in changing the world. Could the pursuit of happiness itself be robbing us of something more fundamental? Continue reading

Sat 16th February – Emotional Processing Workshop

This workshop is an opportunity to dive into deeper emotional work. We will engage with specific themes brought by the participants, such as unresolved dilemmas, past hurts, fears about the future and relationship struggles. This work involves compassionately and constructively engaging with inner challenges and difficult emotions in order to gain emotional and intellectual clarity, to process life experiences and where possible to create an experiential resolution. Continue reading

Sat 27th October – Meditation Workshop – Relaxing Deeply

The pace of modern life is becoming more stressful – more projects to do in less time, more people to keep in touch with via more communication mediums, more choices to consider, more activities to do… and less rest.

Having lots of things on the go can make our minds very busy – constantly solving problems, evaluating options, trying to predict the future. This results in stress, which in turn causes the body to tense up and enter the physiological state of “fight or flight”. Being in this state for too long can cause irritability, exhaustion, low moods and negative outlook on life.

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Attention Property Owners: New “Smart” Electricity Meters

Electricity meters on many New Zealand homes including homes in the Roundabout circulation area are being replaced with the so-called “Smart” or “Advanced” meters. Compared to a standard electricity meter, a smart meter is essentially a surveillance device with a microwave transmitter. It collects detailed real-time information about your electricity usage and transmits it to your electricity provider through the air using the cell tower network.

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Cellular Broadband for Huia and Cornwallis – A Closer Look

I am concerned about Huia and Cornwallis Residents and Ratepayers Association’s support of Vodafone’s construction of a cellular tower at Awhitu Peninsula to provide cellular broadband coverage to Huia and Cornwallis. The positive aspects of having fast internet access are widely understood. The intention of this letter is to point out the less widely understood downsides and health risks associated with the chosen cellular broadband technology.

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