Sat 28th March – Meditation Workshop – Going Beyond the Rational Mind

In this 3-hour experiential workshop we will focus on bringing our attention into the present moment, accessing the healing intelligence of our body and experiencing awareness that is beyond our thinking mind. The participants will be guided through a mixture of sitting and movement-based (body-based) meditation techniques and there will be multiple opportunities to ask questions that come up during the practice. This workshop is not religious and is not centered around any specific tradition or guru.

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Science and Spirituality

The scientific progress of the last several decades can make it seem like scientists have got most things figured out. So much so, that for many people in Western cultures science seems to have replaced religion as the main paradigm through which they look at the world. However, many people apply the scientific paradigm incorrectly and act as if:
1) anything that hasn’t been measured by science does not exist;
2) anything that science hasn’t reliably reproduced can only be attributed to chance.

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